Taikyoku Sono San
A: "Yoi" - Heiko dachi, cross arms in front of throat and bring to sides.
- L. foot step left (90°) to L. kokutsu dachi (back stance), L. chudan uchi uke (inside block).
- R. foot forward to R. zenkutsu dachi (Forward leaning stance), R. chudan tsuki (middle thrust).
- R. foot back in basic 180° turn, R. kokutsu dachi (back stance), R. chudan uchi uke (inside block).
- L. foot forward to L. zendutsu dachi(Forward leaning stance), L. chudan tsuki (middle thrust).
- L. foot step left (90°) to L. zenkutsu dachi (Forward leaning stance), L. gedan barai (downward block).
- R. foot forward to R. zenkutsu dachi (Forward leaning stance), R. jodan tsuki (upper thrust).
- L. foot forward to L. zenkutsu dachi (Forward leaning stance), L. jodan tsuki (upper thrust).
- R. foot forward to R. zenkutsu dachi (Forward leaning stance), R. jodan tsuki (upper thrust), Kiai.
- L. foot steps behind (270°) to L. kokutsu dachi (back stance), L. chudan uchi uke (inside block).
- R. foot forward to R. zenkutsu dachi (Forward leaning stance), R. chudan tsuki (middle thrust).
- R. foot back in basic 180° turn to R. kokutsu dachi (back stance), R. chudan uchi uke (inside block).
- L. foot forward to L. zenkutsu dachi (Forward leaning stance), L. chudan tsuki (middle thrust).
- L. foot step left (90°) to L. zenkutsu dachi (Forward leaning stance), L. gedan barai (downward block).
- R. foot forward to R. zenkutsu dachi (Forward leaning stance), R. jodan tsuki (upper thrust).
- L. foot forward to L. zendutsu dachi (Forward leaning stance), L. jodan tsuki (upper thrust).
- R. foot forward to R. zenkutsu dachi (Forward leaning stance), R. jodan tsuki (upper thrust), Kiai.
- L. foot steps behind (270°) to L. kokutsu dachi (back stance), L. chudan uchi uke (inside block).
- R. foot forward to R. zenkutsu dachi (Forward leaning stance), R. chudan tsuki (middle thrust).
- R. foot back in basic 180° turn to R. kokutsu dachi (back stance), R. chudan uchi uke (inside block).
- L. foot forward to L. zenkutsu dachi (Forward leaning stance), L. chudan tsuki (middle thrust).
B: "Yoi" - L. foot steps back to Heiko dachi and both arms cross as in original movement.
Announcements
Check out the photos of the Methuen Classic 2011!
Dojo Closed
Memorial Day Weekend
Saturday, May 26-
Monday, May 28
Methuen Karate Association
